Brussels sprouts are such a delightful side dish that can add a touch of elegance to any meal. They’re not only delicious but also packed with nutrients, making them a favorite in many households. Today, I’m excited to share a simple yet flavorful way to prepare Brussels sprouts that can be the star of your dinner table!

Simple Brussels Sprouts

For this recipe, you’ll want fresh Brussels sprouts for the best flavor and texture. Let’s dive right into the preparation!

Simple Brussels Sprouts - Healthy Seasonal RecipesIngredients

  • 1 pound Brussels sprouts, trimmed and halved
  • 2 tablespoons olive oil
  • Salt and freshly ground black pepper, to taste
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon maple syrup
  • Freshly grated Parmesan cheese (optional)
  • Crushed red pepper flakes (optional, for a spicy kick)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large mixing bowl, toss the halved Brussels sprouts with olive oil, salt, and pepper until they are evenly coated.
  3. Spread the Brussels sprouts out in a single layer on a baking sheet. Make sure they are not overcrowded to allow them to roast properly.
  4. Roast in the preheated oven for about 20-25 minutes, stirring halfway through, until they are golden brown and tender on the inside.
  5. Meanwhile, in a small bowl, whisk together the balsamic vinegar and maple syrup.
  6. Once the Brussels sprouts are done roasting, remove them from the oven and drizzle the balsamic mixture over the top, stirring to coat the Brussels sprouts evenly.
  7. If you like, sprinkle the grated Parmesan cheese and crushed red pepper flakes over the Brussels sprouts before serving to add extra flavor and a little heat.
  8. Serve warm, and enjoy the wonderful taste of these caramelized Brussels sprouts!

This roasted Brussels sprout recipe is simple, yet full of flavor. Whether you’re serving it at dinner or bringing it to a potluck, it’s sure to impress. Give it a try and see how these little greens can transform your meal!